Practical Way to Cooking Extraordinary Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

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We hope you got insight from reading it, now let's go back to persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده recipe. To make persian loobia polo (green bean rice with minced beef) لوبیا پلو با گوشت چرخ کرده you need 13 ingredients and 13 steps. Here is how you cook that.

To cook an unforgettable Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده, here are the materials required:

1. You need 3 cups of rice, washed and soaked in salted water.
2. Prepare 400 g of minced beef or lamb.
3. Prepare 400 g of fresh green beans, washed and diced.
4. Get 1 of large onion, peeled and finely chopped.
5. Use 3 tbsp of tomato paste.
6. Get 2 tbsp of saffron water (optional).
7. Take 1 tsp of turmeric.
8. Use 1/4 tsp of black pepper.
9. Provide 1 tsp of dried rose petals powder.
10. Prepare 1 tsp of cinnamon powder.
11. You need 1/2 cup of hot water.
12. Use to taste of Salt.
13. You need of Olive oil.

After readying the components, now you are good to prepare your tasty Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده by following the instructions below:

1. Ingredients.
2. In a pan, heat the oil and add chopped onion. Constantly stirring until soft. Then add minced beef, and saute for 2 minutes. Then add dried spices: salt- pepper, cinnamon, dried rose petals powder, turmeric and tomato puree..
3. Saute for 5 minutes until all ingredients blended and meat is fried. Once meat mixture is done, turn off the heat and set aside..
4. Heat the oil in a pan and add chopped green beans. Fry for 6-7 minutes, then add meat mixture to the green beans and mix well together..
5. Add ½ cup hot water to the mixture. cover and let it simmer until the water is absorbed.Now we are going to prepare the rice: In a pot, bring 8 cups of water to a boil. Drain the salted water of the rice and pour the rice into the boiling water. Allow to cook for 10 minutes on medium heat. Then use a colander and drain the semi cooked rice..
6. Add some oil to the pot. Cover bottom of the pot with slices of potatoes as you see in the photo.Cover top of potatoes with half part of the rice..
7. Top it with some of mixture of meat and green beans sauce. Repeat the process until you finish all ingredients. Sprinkle saffron water all over the rice. Cover the pot with a lid.
8. And allow to cook the rice over the medium to low heat for 30 minutes. Once rice is cooked, serve it in a plate, and gently remove crispy potatoes from bottom of the pot and along with yogurt-cucumber mixture or salad Shirazi serve it. Noshe jan.
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The stew is very flavorful with tender pieces of beef, fresh green beans, shredded carrots and aromatic spices cooked in a very light sauce. Baaghaali polo baa morgh (dill and fava bean rice with braised chicken) was my favorite dish during my childhood. Then my favorite Persian dish became ghormeh sabzi, which is a stew of lamb or beef, greens, and either kidney beans or black-eyed peas that's served alongside Persian white rice. Lubia polo is a delicious Persian green bean rice dish made with fresh ingredients. A tasty combination of rice, diced lamb/beef and cut green beans.

Recipe : Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

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